R&W Holistic Therapies - Respectful & Welcoming to all my clients
R&W Holistic Therapies - Respectful & Welcoming to all my clients

Swedish Massage

This is traditionally the most common type of massage and utilises a variety of strokes which are used to break up 'knots' known as 'adhesions' in the muscles so alleviating specific issues and can also prove relaxing for the client. The massage can be gentle and slow or firm and vigorous as determined by the therapist.

Swedish massage does involve long strokes using light-to-firm pressure. This style generally provides a more relaxing experience but the pressure may not be enough for some clients. In contrast, deep tissue massage applies much more pressure to release tension deep within the muscles and tissues. With this type of massage I do prefer there to have been an Initial Consultation so as to cover your needs and particularly any appropriate medical history.


I am happy that partial body treatments, such as neck and shoulders, be done as may only take 30 to 60mins



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