This is traditionally the most common type of massage and utilises a variety of stroke which are used to break up 'knots' known as 'adhesions' in the muscles so relaxing the client. The massage can be gentle and slow or firm and vigorous as determined by the therapist.
With this type of massage I do prefer there to have been an Initial Consultation so as to cover your needs and particularly any appropriate medical history.
I am happy that partial body treatments, such as neck and shoulders, be done here as may only take 30 to 60mins.
If this massage is a full body massage I will concentrate on any identified specific areas which need 'attention'. Many clients find a full body massage very relaxing, hence the benefit of this being in the comfort of your own home as an outcall so to save you having to travel immediately afterwards,
Once again please feel free to talk to me and discuss any concerns
I would suggest allowing 2 hrs to attain the maximum benefit.